As a former collegiate athlete, I never thought I could match the level of fitness I had at my peak during my early 20s. After years of grad school, full-time work, and having a family, I fell victim to doing the same workout routine for years and had no positive results to show. One day while running halfheartedly on a treadmill, I decided I had enough and wanted to try something different. That’s when I met the coaches at CrossFit City Limits who introduced me to the functional fitness cross training. Over the past 5+ year, they have provided me with coaching that has not only helped me surpass my previous best fitness levels, they more importantly made working out fun again. Thanks to them, I am at a fitness level that allows me to live pain free, happy, and healthy as I keep up with my 2 kids.